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Emotional Regulation Series

$65.00 $50.00 Sale

This Course in a Nutshell

This is a course on resilience and the ability to bounce back into life and happiness despite traumatic events and tragedy.

Course Overview

This course teaches the application of resilience and the ways to use the mind to get past trauma and other negative attitudes which stand in the way of your happiness.

Table Of Contents

This course covers the following topics:

  • Emotional Control
  • Trust Again
  • Compassion
  • Learning how to be loved

What Will You Learn In this Course?

This course will take you through the processes of recovery. It contains meditations and coaching processes for helping you to overcome tragedy and negative experiences in your life.